Boost your mental wellbeing and expand your knowledge of mental health related topics with the Carecall app, the only free app providing you with the platform to screen your level of Generalised Anxiety as well as providing practical tips on how to manage anxiety levels.
Get started by taking the easy to use self-administered questionnaire which screens for Generalised Anxiety; answer the 7 short questions and receive a score followed by helpful hints and tips to help reduce anxiety. Incorporate the hints and tips into your daily routine and take the test again in a couple of weeks.
Think you know all you need to know about mental health? Use the Want to know more? section to find up-to-date and accurate information on mental wellbeing. With 12 topics, there is no shortage of practical information to help give your wellbeing a boost.
Updated regularly with topical news items, the What’s New? section will keep you informed with the latest health news and Carecall events happening in your area.
Founded in 1998, Carecall is a social enterprise wholly owned by Niamh (Northern Ireland Association for Mental Health). We are driven by quality outcomes, not profit, and are guided and governed by our charity mission, values and ethics. Our key business activities include:
· Promoting wellbeing through training and development
· Supporting people through counselling
We regularly deliver wellbeing training and support services to clients across the public, private and voluntary sectors. With over 500,000 people able to access our counselling, we are the leading provider of confidential Employee Assistance Programmes across the island of Ireland.
This easy to use app is designed to help reduce the stigma associated with mental health and is 100% free with no hidden extras or restricted areas.